Infrared Sauna
Here at Dry Eye & Wellness Center, we specialize in infrared sauna with color light therapy. We are proud to serve patients in Westminster, CO and the surrounding communities. Color light therapy can heal the body’s physical, emotional, mental, and spiritual health. The light is broken down into seven color spectrums. An infrared sauna can be used whenever your body’s energy is lacking.
Infrared Sauna FAQs
What is Infrared Sauna Therapy?
Infrared Sauna Therapy involves using infrared heaters to emit radiant heat that is absorbed directly by the body. Unlike traditional saunas that heat the air around you, infrared saunas penetrate deeper into the skin, providing a more comfortable and effective experience.
How does Infrared Sauna Therapy work?
The infrared rays gently elevate your body’s core temperature, inducing a deep sweat. This process can help increase circulation, promote relaxation, and support the body’s natural detoxification processes. Infrared Sauna Therapy is well-regarded for its potential benefits on both physical and mental well-being.
What are the potential benefits of Infrared Sauna Therapy?
Infrared Sauna Therapy enthusiasts often report a range of benefits, including:
- Detoxification: Sweating can help release toxins and heavy metals from the body, aiding in detoxification.
- Pain Relief: The heat from the sauna can provide relief from muscle and joint pain, promoting relaxation and comfort.
- Improved Circulation: Increased blood flow may lead to improved cardiovascular health and better overall circulation.
- Stress Reduction: The calming warmth of the sauna can help reduce stress and promote a sense of relaxation.
- Skin Health: Deep sweating can contribute to a clearer complexion and improved skin tone.
Is Infrared Sauna Therapy safe?
Infrared Sauna Therapy is generally considered safe for most individuals. However, if you have certain medical conditions or concerns, it’s advisable to consult with Dr. Linda Carlson or a healthcare professional before undergoing the treatment. Our team at Dry Eye Wellness Center ensures a safe and comfortable experience.
How long is a typical Infrared Sauna Therapy session?
A typical Infrared Sauna Therapy session at Dry Eye Wellness Center lasts around 30 to 45 minutes. This duration allows your body to experience the benefits of deep sweating and relaxation. However, session lengths can be customized based on individual preferences and needs.
Revitalize Your Body and Mind with Infrared Sauna Therapy at Dry Eye Wellness Center
Experience the soothing and invigorating effects of Infrared Sauna Therapy under the guidance of highly rated Optometrist Dr. Linda Carlson at Dry Eye Wellness Center in Westminster, CO. Contact us at (303) 404-2334 to schedule your Infrared Sauna Therapy session and take a step towards enhanced well-being.